Healthy Eating Abroad: Spanish Tapas Calorie Count

Spain has been named one of the healthiest countries in the world. Taking a look at the type of dishes they produce, it’s not hard to see why. Compared to a stereotypical British diet consisting of steak pies, Yorkshire puddings in one of part of the country and haggis and potatoes in the other, I think we could all stand to learn a thing or two from Spanish hospitality.

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If you’re conscious of looking after yourself whilst on holiday, and not just monitoring the number of calories of restaurant meals, then taking out European health insurance whilst on your travels isbe the answer for you. That extra safety net will help focus on enjoying the delicacies of European culture. If you’re interested in finding out more about the tapas and even creating your own then check out

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Rizwan Ahmad
About the Author:
This article is contributed by Jamie Monteath and posted by Rizwan Ahmad Author and founder of myfoodforu blog He is a blogger from India and he loves to share his thoughts by writing articles on  the different topics related to humanity,

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