What Role Does Ubiquinol Play In The Human Body?


Ubiquinol in the Human Body?

Ubiquinol is an active form of CoenzymeQ10. It is important for maintaining a healthy heart and avoiding the health problems that are associated with high cholesterol.

What is Cholesterol?

Cholesterol is a strange substance since most people need it, but having too much of certain types of cholesterol can have a negative impact on heart health. Cholesterol is derived from various animal products including fish, meat, poultry and cheese. The cholesterol enters the bloodstream by attaching to various proteins. This combination is referred to as lipoprotein. The high density lipoprotein is referred to as good cholesterol and the low density is called bad cholesterol. Cholesterol can worsen for those who are obese or have a sedentary lifestyle.

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Cholesterol and Statin

Ubiquinol is important for patients who are taking statin to lower their cholesterol. Its properties were discovered through research published in IUBMB Life. Statin is effective at lowering a body's cholesterol level. However, statin also depletes the body's CoQ10 levels and can lead to muscle aches and cramping. People who do not have enough CoQ10 in their bodies might choose to take Ubiquinol to correct this problem.

Acquiring Ubiquinol

Ubiquinol is found in the cells of almost every part of the human body. People acquire this substance through biosynthesis, by taking supplements and occasionally from the diet. ATP production mostly takes place in the mitochondria.

Ubiquinol in ATP Production

The ubiquinol cycles between the reduced and oxidized states in the electron transport chain. It is used in the cellular production of ATP. Since it serves as an antioxidant, it is also important in slowing down the results of oxidation that come from fats and proteins.

Significance of Ubiquinol

Ubiquinol is the only lipid-soluble antioxidant that is synthesized endrogenously. This allows for protection against lipid perioxidation and regenerating antioxidants such as Vitamin E.

Anti-Inflammatory Effects

Another effect on the body that has been found regarding the induction of gene expression patterns regarding inflammation, cellular differentiation and death. As a result, CoQ10 may potentially have anti-inflammatory effects.

Effects On Energy

Ubiquinol has been known as a valuable substance in the human body. However, it has not been available as a supplement until recent years. Now that it is available, patients can take it both to lower their cholesterol, avoid heart disease and to have more energy. Those who take the supplement often feel that they have much more energy.

Ubiquinol and the Heart

The reason why Ubiquinol is tied with energy and heart health is due to the fact that the heart needs a lot of energy to pump blood. Also, the heart plays a major role in improving energy for an individual.

Recommended Dosage

Generally, customers should take 200 to 300 mg per day of the Ubiquinol supplement for the first two weeks. Afterward, the customer will need to take 100mg or more.

Acquiring Ubiquinol Through Other Methods

It is possible to get ubiquinol through a diet. However, the amount of food that would need to be consumed to get the health benefits of ubiquinol are high.
Anne Harvester
About the Author:

Anne Harvester is aware of information on how to improve a person's over all health. Anne turns to Ubiquinol for further information and great supplements that are heart healthy.

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