Stressed out? Getting over a break-up? Looking for new energy?
There are many ways you can refresh and find new energy, whether you’re dealing with an old lover, friend, family member, or you just want to refine yourself by getting away for a little while. No matter what’s best for you during challenging times, it’s very important that you learn to go through them on your own.

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Eat, Pray, Love: Travel to Rome
Image Credit: Kerry Loggins

Adapt the travel adventure of “Eat, Pray, Love”
Going away for a while was exactly what Elizabeth Gilbert did, when she went on the travel that inspired her to write the famous book “Eat, Pray, Love.” The book that has sold millions of copies is about a woman’s situation after her divorce and her trip around the world in the search for everything. She realizes how unhappy her marriage is and leaves it to turn her life into a different direction by travelling. Many years have passed since the book was published, but the global effect of the book shows no signs of slowing down. Single ladies all over the world have ever since went on their own travel adventures and adapted Gilbert’s experiences.

How Elizabeth Gilbert, the author of “Eat, Pray, Love”, found herself
Gilbert herself got away for a whole year and went to Italy, India and Indonesia. She spent four months in Rome, eating and enjoying life. From there, she went to India to find her own spirituality. Last, she got to Bali to find the love. Many of those who get inspired by “Eat, Pray, Love” use the book to figure out the perfect destination for themselves as Gilbert’s great outcome of spending time finding yourself can be found in many places and in different ways.

What you can do to refresh and find new energy
No matter how you can help yourself leave the busy world behind, it’s hard to deny that “Eat, Pray, Love” has inspired many to step outside their comfort zones in the search for experiences on their own. For some, the daring destinations seem most appealing. For others, it’s all about the food and restaurants. But for most people, a spa escape is the best kind of therapy.

Go to Rome and come back with renewed optimism
Get inspired by Elizabeth Gilbert and buy a flight ticket to Rome. Why you should go to Rome, besides being the first place to visit for Elizabeth Gilbert? The reason is simple. The capital of Italy has some of the most luxurious spas in the world and to begin a trip with a spa treatment will only make you better prepared to move further. Do yourself a favour and visit Aqva City Spa, located in the Jumeirah Grand Hotel Via Veneto. All you have to do is to choose how you prefer to be pampered and the 500 square metres of luxury will let magic happen. Allowing yourself to go on a spa vacation is to allow yourself to reduce your stress hormones, relieve your pain, and boost your immunity and mood.

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While you’re in Rome, you should also take advantage of the many other things the amazing city is known for. With hundreds of incredible restaurants to choose from, it can be difficult to know where to begin. Following the experiences of Elizabeth Gilbert, you can’t go to Rome without trying gelato. In the “Eat, Pray, Love” book, a bus driver suggest Gilbert to try “Il Gelato di San Crispino”, the world’s best ice cream. If you’re still hungry, you must go for the pizza. Besides ice cream, Italy is also known for having the best pizzas in the world at “Pizzeria da Michele” in Naples. Ending a whole day at the spa with a great meal will appreciated by your body and mind and prepares you even better to take the next step towards your inner journey.

Ready to go on your own Eat, Pray, Love tour? Buy the book here get inspired of all of the other things to do, whether you go to Rome, India, Indonesia or a completely different destination. Everything is possible and the only limit is the one you set yourself.
Rizwan Ahmad
About the Author:
This article is contributed by Shahbaz Ahmed and posted by Rizwan Ahmad Author and founder of myfoodforu blog He is a blogger from India and he loves to share his thoughts by writing articles on  the different topics related to humanity,

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Rizwan Ahmad

{picture#http://i1163.photobucket.com/albums/q550/zaidh120/RizwanAhmad.jpg} He is a passionate Blogger, Entrepreneur, Writer, and Thinker. He has been blogging from the last couple of years and love everything about it. He loves to write articles about food, travel, fashion and lifestyle on his Blog. {facebook#http://www.facebook.com/pages/Cyberockkcom/294662050580520} {twitter#https://twitter.com/rizwanahmad21} {google#https://plus.google.com/u/0/+RizwanAhmadmyfoodforu} {pinterest#https://in.pinterest.com/zaidh120/} {youtube#https://www.youtube.com/user/HDVideos120}
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