After a long, cold winter has faded away and spring is near, many families begin to think about taking a much-needed vacation. The winter season can be difficult to endure because of the harshness of the weather and the feeling that you are cooped up indoors for months. When spring arrives, however, the temperatures are warmer, the flowers are in bloom, and there is nothing better than heading outside for a memorable family outing.
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You don’t have to travel far and wide to enjoy time outdoors this spring, however. Visiting a local beach may be just what you and your family need. In fact, here are some fabulous reasons why you should make the short drive down to the local beach rather than pack your bags and empty your wallet for an extravagant getaway far from home.
More Time to Relax and Unwind
Whether flying, driving or even taking a train, reaching a vacation destination far from home can take up a significant amount of time. Traveling a long distance can be stressful and exhausting, and when you and your family actually reach the destination, you may all be fatigued and grumpy. By choosing a beach location closer to your home, you can enjoy more time relaxing and enjoying each other’s company and less time trying to reach your destination. Each precious moment you spend with your family should be savored, and you can enjoy more time together when you make the short trip down to a local beach.
The Health Benefits of Time at the Beach
When families plan a trip to the beach, they often think about fun in the sun rather than health benefits. However, the fact is that spending time close to the ocean actually can benefit your health in a number of ways. The sounds of the ocean are known to relax your body and rejuvenate your mind. The negative ions in salty air have been shown to affect the serotonin balance in your body, and this can improve your mood and decrease your stress level.
In addition, increased exposure to sunlight can also promote relaxation, decrease stress, improve certain skin conditions and even increase vitamin D in your body. Salt water is also good for the skin, and it has the ability to improve the appearance of the skin and promote healing.
Fun Family Memories
You don’t have to travel far and wide to enjoy spending quality family time together. A fun trip to a local beach can provide you with numerous family activities to enjoy together. For example, you can play in the water, build sand castles, go on a family bike ride on a pier, play sand volleyball, go fishing, learn more about the coastal wildlife or do any number of other activities together.
When you are sitting down to plan a fun spring vacation for your family, you may have many locations across the country and beyond to consider. However, the fact is that you don’t have to drive or fly across hundreds of miles to have a great time. The local beach close to your home may be the ideal place to relax and unwind together this spring.
In addition to enjoying time relaxing and playing together, you can enjoy the health benefits associated with time at the beach. What’s best is that you may even save some money by keeping your travel plans close to home.
Ben
Also Read:
Planning The Ultimate London Break
Surfing The World: 5 Beaches That Every Surfer Will Visit
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You don’t have to travel far and wide to enjoy time outdoors this spring, however. Visiting a local beach may be just what you and your family need. In fact, here are some fabulous reasons why you should make the short drive down to the local beach rather than pack your bags and empty your wallet for an extravagant getaway far from home.
More Time to Relax and Unwind
Whether flying, driving or even taking a train, reaching a vacation destination far from home can take up a significant amount of time. Traveling a long distance can be stressful and exhausting, and when you and your family actually reach the destination, you may all be fatigued and grumpy. By choosing a beach location closer to your home, you can enjoy more time relaxing and enjoying each other’s company and less time trying to reach your destination. Each precious moment you spend with your family should be savored, and you can enjoy more time together when you make the short trip down to a local beach.
The Health Benefits of Time at the Beach
When families plan a trip to the beach, they often think about fun in the sun rather than health benefits. However, the fact is that spending time close to the ocean actually can benefit your health in a number of ways. The sounds of the ocean are known to relax your body and rejuvenate your mind. The negative ions in salty air have been shown to affect the serotonin balance in your body, and this can improve your mood and decrease your stress level.
In addition, increased exposure to sunlight can also promote relaxation, decrease stress, improve certain skin conditions and even increase vitamin D in your body. Salt water is also good for the skin, and it has the ability to improve the appearance of the skin and promote healing.
Fun Family Memories
You don’t have to travel far and wide to enjoy spending quality family time together. A fun trip to a local beach can provide you with numerous family activities to enjoy together. For example, you can play in the water, build sand castles, go on a family bike ride on a pier, play sand volleyball, go fishing, learn more about the coastal wildlife or do any number of other activities together.
When you are sitting down to plan a fun spring vacation for your family, you may have many locations across the country and beyond to consider. However, the fact is that you don’t have to drive or fly across hundreds of miles to have a great time. The local beach close to your home may be the ideal place to relax and unwind together this spring.
In addition to enjoying time relaxing and playing together, you can enjoy the health benefits associated with time at the beach. What’s best is that you may even save some money by keeping your travel plans close to home.
Ben
About the Author:
Ben is an avid blogger and He lives with his family on Long Island, New York. When he is not working, he usually spends his free time with his women and their kids on a great family beaches on Long Island. Here are few health tips Ben and his wife shared about local beaches in their neighborhood.
Ben is an avid blogger and He lives with his family on Long Island, New York. When he is not working, he usually spends his free time with his women and their kids on a great family beaches on Long Island. Here are few health tips Ben and his wife shared about local beaches in their neighborhood.
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