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10 Tips That Every Smart Gardener Knows Makes A Healthy Garden

Every smart homeowner knows that a healthy garden is a happy garden. But if you’re not a professional, how do you make this happen?

It’s not as simple as giving it a good night’s sleep and a homemade smoothie like it is with humans! In fact, maintaining all aspects and elements of a garden and keeping them healthy can be tricky!
Luckily, there are a number of tried-and-tested techniques that can help you out. Read on to find out more.
Smart Gardener
Image Courtesy: Oregonstate
Use water crystals in your hanging baskets
Hanging baskets are a gorgeous addition to any garden. They’re also fantastic if you don’t have a garden, but want to bring some color and life into a patio area or driveway. Here is the catch. Hanging basket soil dries out far faster that soil in the ground.

This means that unless you can water them every single time, they will dry out, and plants will die. A fantastic alternative is to mix water crystals in with the soil. They will keep the soil or compost moist, meaning less responsibility on your part to look after them.

Put your plants in trays when you go away from home
There will be times when you go away from home, and thereby can’t look after your plants and garden as a whole. This might be for a holiday, or a work trip, for example. Aside from having a friend come and water your plants, there is an alternative.

Before you go away, collect your potted plants from their various locations in your garden. Get a long tray, relatively deep, and fill it with pebbles and water. Then, place your plants inside. This will allow them access to fresh water throughout your time away from home.

Use Oasis for your plants
Even if you haven’t heard of Oasis before, you’ve probably seen it. Oasis is that thick, dense green sponge that flower arrangers use. The reason they use it is because it holds an immense amount of water, thereby keeping the plant or flower fresh. Take inspiration from the professionals and use it for your indoor plants or greenhouse plants. It will cover your back if you forget to water them occasionally.

Invest in a PH soil kit
Not every garden is the same because each one is in a different place. This means that the soil in one part of a city might be different to the soil a few miles away. Therefore, it’s always smart to invest in a PH soil kit. It will give you an idea of your soil, and once you know that, you are far more informed.

This means that you are able to buy the right plants for your garden. Certain types of soil will make certain types of plants almost impossible to grow. Don’t waste your time with these, and plant things that will flourish instead.
Healthy Garden
Image Courtney: bigfatpurse
Invest in a professional irrigation system
Just as humans and animals need water to survive, so do gardens and plants! Install a professional irrigation system. Relying on yourself, and even worse relying on the unpredictable weather is far too risky! Seek professional advice to find out what kind of system will work the you best.

It might that you need rotating sprinklers, fixed-spray sprinklers or something else. You can see more from Pro Irrigation, who supply these products, for the facts and benefits.

Figure out where the sun falls
It’s important to be familiar with where the sun falls in your garden. You’ll want to put the majority of your plants in areas that the sun hits. Conversely, you’ll want to put your shade-loving plants in the areas where there is the most shade! Getting this mixed up could smell disaster! Shade-loving plants are things like ferns and other woodland type plants.

Plant sensibly
If you aren’t a super-dedicated garden, plant according to this. You will only be disappointed if you get over-ambitious and never get anything to grow. Go for plants that don’t need watering all the time, like succulents.

Cacti are another good option; obviously, if they grow in the desert, they’ll grow in your garden! Herbs are also relatively straightforward to grow successfully. Plant things that you can regularly use in your cooking, like basil and rosemary.

Use targeted insecticides
It used to be the case that gardeners covered their entire garden or outdoor space with insecticides. However, while these worked to kill bugs and weeds, they also have the ability to kills everything else! They can harm bees and butterflies, and if you have a pet cat that comes into contact with them, they can be lethal.

Instead, use targeted bug killers. Your local garden center will advise you on the best products.
Alternatively, make insecticides at home with your own household ingredients. The pesky green fly will eat your leaves, but you can kill them with a mixture of water and washing up liquid. Or, if slugs are your biggest pest, beer will kill them.
garden or outdoor space
Image Courtesy: Irishnews
Don’t waste your money on an expensive brand! The simplest one on the liquor store shelf will do the jobs just as well. Eggshells and coffee grounds are two other things you probably have at home that will keep away pesky insects and bugs.

Have a water feature
Obviously, water features look great in gardens and outside spaces. But aside from aesthetics, they have another benefit. They encourage water wildlife, like frogs and newts, to live in your garden. After all, you’re giving them a place to breed and live! Just be aware of the potential dangers if you have young children. One option is to cover the pond or water feature with a net.

Know where to invest and where to save
For some things in your garden, investing more is worth every penny. Take garden tools, for example. The best spades, strimmers, and rakes will make all the difference.

However, there are other items that you can save money on, and it won’t make any difference. The Internet holds all sorts of new and innovative gardening hacks. For example, use plastic forks to label your plants, and turn a large, plastic milk bottle into a watering can!

Easy Recipes Even Beginners Can Cook

If you are a beginner in the field of cooking and you are looking for some great recipes that you can cook at your current skill level, then this the right place for you. There are many recipes for you to try, but you should focus first on simple recipes that can help you master different aspects of cooking quickly and do not require any fancy kitchen equipment.

You should probably first skip the idea of cooking complex meals and give your attention to cooking recipes that you can do right now. Just do your best in cooking these first and someday you will find cooking as easy as walking in a park.
Easy Recipes Even Beginners Can Cook
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Easy Dishes for Beginner Cooks

1. Hard Boiled Egg
You might think that this is a lame idea especially if your aim is to be a great cook someday. But this is something that can help you a lot. The challenge lies on the way the end product should look like. The egg white should remain white and the egg yolk should have yellow color from inside out and not grayish in its outside. You think that this will not teach you anything, but this recipe can already teach you cooking techniques such as blanching.

2. An Omelet

You finally learned to boil picture perfect eggs so the next step to cook an egg in a different way. For your next recipe, you can try a simple omelet. Again, you might think that this will not help you a lot because it is easy to cook. But this will challenge you to know when a fried dish is ready or not.

3. Fried Chicken Thigh

Frying meat is a lot more complex than how it looks. It may appear to be very easy, but this recipe will teach you a lot. You will learn how to clean meat properly, how to make plain meat have unique flavors and you will also learn the value of patience. Remember, the more you stand up and check what you are cooking (frying) the more you increase the chances of you ruining it.

4. Chocolate Covered Pretzels

You won’t have to cook this, but you will definitely learn a lot especially in cooking that deals with sugars and even candies. This will also help you to learn creativity in presenting your dishes. Doing this will help you reveal your artistic sides.
Chocolate Covered Pretzels
Image Courtesy: Getchenrubin
5. Poor Man’s Sushi
If you think you are now ready to do something a little bit complex then try out making poor man’s sushi.  You will need sushi rice, seaweed wrapper, cucumber (as its filling). You don’t have to start with the usual sushi ingredients. This simple recipe will help you out to slowly master the art of making a perfect tasting sushi.

These are just simple dishes and some of them don’t even need to be cooked. But these are all helpful for beginner cooks that are aiming to learn the art and science of cooking. Just be patient and prepare to do some mistakes. Learn from them and become better in each of your cooking activity.

Making Your Childs Bedroom Safer

Keeping our children safe and sound is every parent’s utmost priority. Why? Because this is the starting point; the baseline. If your child is safe, they can then also be happy, and flourishing, and having fun! And if your child is safe and happy, you can be happy also.

Outside of the house, there are many things you don’t have control over. However, inside the home, you can take a number of steps to make the environment as safe as possible. Read on for some suggestions.
Making Your Childs Bedroom Safer
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Barriers on raised beds
Bunk beds are a great choice for children’s bedrooms. On one hand, they are fun for the kids. Having a bed they love in their room can make the bedtime routine go a lot smoother. But on the other hand, for the parents, they are a fantastic practical solution.

This is because they create more space in the room. Instead of two beds taking up floor space, bunk beds only take up the space of one bed. Did you know that you can know get triple bunk beds, not just double ones? Triples are great if you have three kids, but they’re also a good bet if you have two.
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This is because you can then turn the top bed into secret den! You can see more bunk beds from Cuckooland, to get a real idea of how much space you can free up. Just make sure they have barriers on the sides, so your kid can wiggle freely and safely while asleep.

Safe window locks
Children near open windows makes every adult nervous! Be sure yours are safe and secure. Invest in complex window locking systems. Or, go for a fitting that only allows the window or windows in question to be opened a portion of the way. This means that you can still let fresh air into the room without needing to worry about their safety.

Invest in plug covers
A necessity for crawlers and curious kids alike, plug covers are a must have. Small and plastic, they are inexpensive but mean that your kids can’t put their fingers into the plug holes.
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Under floor heating
Many parents worry about having little ones near radiators. In family rooms, you can keep an eye on them, but this might be harder to do when they are playing in their bedroom. Even if they know not to touch them, they could still slip or trip.

This is why many parents are now turning to underfloor heating to warm their children’s bedrooms. This means that the kids don’t have access to the heat source. Instead, you control it from outside of the bedroom, via its own panel.

Window blinds for sensitive skin
Does your children have particularly pale or sensitive skin? Do you have single glazed windows in your child’s bedroom? Then you may want to invest in window blinds. Glass doesn’t block out all of the sun’s rays on a hot day, and you don’t want your child getting burned.

Using Meditation to Overcome Your Fears

Both meditation and mindfulness have become popular movements due to the proven benefits of using these practices to improve mood, distress, anxiety, anger, and depression.

There has also been research done in cognitive neuroscience that links meditation to changes in the brain structure in ways that help one overcome fear. As people learn proper meditation, it may be common to experience an increase in fear, but alternatively, the actual feeling of fear becomes increasingly less disturbing.
Using Meditation to Overcome Your Fears

Factors in Meditation
Meditation is an exercise that brings acute attention to one single focus, when in turn strengthens awareness. Meditation teaches you how to focus all of your attention on one aspect of your current surroundings.

For example, the meditation practice known as mindfulness teaches you to focus only on the sensation of the breath. Various meditation practices may suggest the focus to be on the body's sensation of movement, an image, a prayer, or a sound.

While are minds are trained to be busy and multi-task, meditation increases the strength of attention, changing this natural progression of thought.

You learn to choose where to place your attention. Attention can be directed away from fear. During a full meditative state, you focus on whatever you choose and connect with your inner stillness. This deeply peaceful state leaves no room for fear.

Fleeting Fears
When not in a meditative state, moments of fear can return. Even if you were able to meditate all day, your mind would still find something to fear. However, the time of peace between fears helps us to overcome our fears due to meditation. For many people who master meditation, the realization that fear is not permanent, and the ability to get to a peaceful state is always available, helps people ease their fleeting fears.

For example, people who have experienced trauma in their lives often become fearful when faced with similar situations. If you are in a car accident, you may become fearful of driving. A specialist from Scherline And Associates says auto accidents happen unexpectedly, and with surprising frequency.

As a result, many people deal with the fears caused by a past auto accident on a daily basis. For these people, a daily commute could be a stressful endeavor. Meditation can be used to combat this fear—addressing the trauma of the accident and recognizing that it has no power over one’s peace of mind is the first step in overcoming the fear.

Concentrated Awareness
According to some, concentrated awareness is a deep and lucid phenomenon. It occurs in everyday moments when we look around ourselves, or stop doing what we are doing for a minute and taking in our current surroundings.

Rather than just looking around, we are seeing our surroundings in a deeper and more complex way, bringing peace to the mind. This can help put any fears into perspective.

Meditation clarifies the art of concentrated awareness. While awareness used to be mixed with feelings and thoughts into an uncertain sense of self, it is now a very explicit knowledge. It's a lucid sense of wakefulness.

Using Meditation to Overcome Fear
Fear is a constant feeling for everyone. Fear of the unknown or the next step are often the greatest fears we experience.

When using meditation to turn inward and focus on yourself and your current surroundings, you are able to realize that overcoming fear is not what is important, for it will never go away. Part of what makes life so incredible are the feelings that we experience. Rather than learning to overcome fear, meditation will teach you to accept fear and how to properly handle those situations.

In this exploring of our immediacy, we learn that opening unconditionally to all of our life's experiences—whether that be trauma, joy, inspiration or disappointment—no matter the circumstances, we must instinctively be brave.

We must express our confidence that we can fully touch our own lives, regardless of the circumstances. Meditation encompasses this bravery—learning to open to our life's experiences without fear.

Family Feasts: 4 Healthy Meals Even the Kids Will Love

Dinnertime can be difficult if you have children with food allergies at home. Whether you are facing a gluten, dairy, or any other food allergy, there are lots of options to please everyone. It may seem difficult to offer a variety of meals, but luckily, there are simple, healthy and delicious recipes that are allergen-friendly and the kids will love.

Gluten-Free Honey Pecan Pork Chops
Who doesn't love a little sweet and savory combination? This healthy dinner can be paired with any side dish to create a well-balanced meal. To make these pork chops, combine one quarter cup of corn starch with an eighth a teaspoon each of salt and pepper. Dip your pork chops in this mixture, making sure both sides are coated.

In a different bowl, mix one quarter cup of honey with 1/4 cup of chopped pecans. Melt one tablespoon of coconut oil over medium-high heat in a large skillet. Once melted, brown each piece of pork on both sides, one at a time. Finally, stir in the honey pecan mixture. Cover the skillet and reduce the heat and let simmer for about 8 minutes. Serve immediately with some extra honey pecan sauce on top.

Dairy-Free Linguine with Scallops and Spinach
Cook linguine according to the instructions on the package and heat 1 teaspoon of olive oil in a large skillet. Sauté 5 oz. of spinach until wilted.

Remove the spinach and re-oil the pan, adding 4 cloves of garlic. Cook for one minute while stirring. Add one small tomato and half a cup of white wine, and cook for 3 minutes. Add 1/2 cup of water from the linguine pot as well as 12 oz. of bay scallops. Cook for 3-4 minutes before adding the spinach back in and tossing thoroughly.

Egg-Free Beef Stew
Chop 1.5 pounds of stew meat and sprinkle with cumin, paprika, salt, pepper, and oregano. Puree 2 carrots, a small onion, and 2 cloves of garlic. Coat the spiced meat in flour before browning it in a saucepan with the carrot mixture.

Add everything into stew pot with three cups of water. Boil this and then simmer for 1.5 hours.

Wheat-Free Italian Stuffed Peppers
Preheat oven to 350 °F and prepare rice according to package directions. Remove the tops from four green peppers and clean out the seeds. Boil peppers and tops in water for 10 minutes. Drain and set aside. Brown one pound of ground sirloin with one chopped onion.

Add rice to this meat mixture. Season to taste with garlic powder, basil, oregano, and 3/4 of a jar of pasta sauce. Stuff the peppers with the meat mixture and cover with their tops. Stand the stuffed peppers in a baking dish. Cover the peppers and bake for 30 minutes.

These healthy recipes are sure to be family-pleasers, even if food allergies are involved. If you suspect that your child has a food allergy, it’s important to have a food allergy evaluation done by board-certified allergists, like those at Oak Brook Allergists. Food allergies can be serious, but with some caution and a few allergy-friendly recipes, the whole family can enjoy safe, healthy meals together.

Reasons Why You Should Use an Electric Callus Remover

Calluses are normally formed by irritation and friction of the skin caused over a prolonged period of time. It is a natural response of the body to protect the sensitive layer of skin that is subjected to excessive pressure and friction.

Once you remove the source of friction, the callus may disappear. But in case it remains, you will be overwhelmed with the wide array of treatments available to get rid of them.
Reasons Why You Should Use an Electric Callus Remover

But inspite of using pumice stone, rasps and gel removers, you will eventually find that the most effective way is the electric callus remover which is an inexpensive and competent way to produce similar results that you may achieve from going to a posh salon for a professional pedicure.

Why is callus removal necessary:
There is a wide range of electrical removers available on the market to eliminate the growth of corns and calluses that not only look ugly and flaky, but can also break the skin and cause bleeding and extreme pain.

Many people neglect callus development, and it grows so severe that the normal chores are stopped, and the person has to pay a visit to a podiatrist or a surgeon. So you must take proper care of your feet, bearing in mind what role they play in your life.

So don't let the foot callus spoil your look and intervene in your daily chores. Consider the benefits a good electric callus remover provides; it is easy to use, and comes with rechargeable batteries.
These callus removers are very easy and quick way to get rid of hardened foot callus. If you use an extra coarse roller that is covered with nano mineral particles in a swift mode, you will see that the layer of dead skin is gone off your feet almost instantly.

Also these equipment are ergonomically designed and are small enough to be carried anywhere and ready to be used as per your convenience. After usage, you can wash it off with running water under a tap so that all flaky bits of skin are removed away from the remover, making them ready to be used again.

With a callus remover, you can save a lot of money. Normally, the amount of money required to buy and maintain the callus remover is a fraction of money required for a salon treatment or the expense of paying a visit to a reputed podiatrist.

Moreover, these solutions are time-consuming and demand multiple visits. In stark contrast, an electric callus remover is a small investment that can be used in your privacy and convenience of your own home.

Safety is by far the most important aspect and did you know that a callus remover is safer compared to the scalpel used to remove tough foot calluses that may potentially end up in a disaster with bleeding, or you may even have to visit a surgeon to close the gash in the foot. But this situation can be effectively avoided with the usage of callus removers that are especially designed keeping in mind all the safety measures.

They are extremely safe and tender on your feet. But if you have diabetes, it would be better to consult your doctor once because your feet are extremely sensitive to infections and other conditions that may harm them.

Nothing more is left to matter more than these aspects; you can effortlessly grind away all those unwanted calluses to reveal the true beauty of your feet with the electric callus remover. Your feet carried you wherever you want to go, and therefore, they deserve to be pampered, freshened and taken care of.

Once you have removed all the calluses out of your feet, you may apply a foot moisturizer and get ready to wear your prettiest and favourite pair of sandals without any worry or concern.

About the Author:
He is a passionate Blogger, Entrepreneur, Writer and Thinker. He has been blogging from last couple of years and love every thing about it. He covers almost every thing related to health, fitness, lifestyle etc.